How to Tell If You’re Low on Vitamin D (And What to Do About It)
Have you been feeling tired, catching constant colds, or just not feeling like yourself? You might be low on vitamin D—a...
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Low Vitamin D: How to Recognize Symptoms and Fix It Naturally
Almost one billion people worldwide suffer from low vitamin D levels—it’s a staggering figure that highlights how common vit...
Origin of Vitamin D - Sun & Diet
For billions of years, plants and fungi have harnessed the sun's energy through photosynthesis to create food ...
Discovering Vitamin D
The body makes vitamin D in the skin and also obtains it from a few foods. The vitamin plays a role in keeping...